February 27 Workshop: "Digital Break"
Digital Break Workshop
February 27, from 1-2:30pm on Zoom
Have you ever felt that you needed to change your social media or overall screen use, but weren’t sure where to start? We can help you take a Digital Break!
This workshop is designed for anyone who feels negatively effected by their screen use and wants to have a healthier relationship with screens. Attendees will learn why screens and social media can be difficult to stop using, how they effect our physical and mental health, how to reduce screen and social media use, how to use screens mindfully, and how to enjoy time offline.
To RSVP, email Theresa Perlman at am3164@wayne.edu , or copy/paste this link into your web browser:
https://wayne-edu.zoom.us/meeting/register/GFAf_3hbTdCxDbzAbSa7iA