May 2024: Intro to Mindfulness
MIEA’s Introduction to Mindfulness Class (Formerly Koru Basic Mindfulness)
Learn mindfulness and meditation
Join our four-week class!
Students that take this evidence-based class experience:
Less self-judgment, more mindfulness, less stress, and better sleep.
Register by May 7, 2024 at https://dashboard.korumindfulness.org/courseRegistration/274918
Taught by Angela Fedewa
Wednesdays from 12:30-1:45 pm May 8th,15th, 29th and June 5th
Meetings will occur over Zoom
Attendance required for all 4 classes. Angela Fedewa can also be reached at AW5298@wayne.edu The MIEA tech support email is tech@korumindfulness.org