Virtual Let's Talk Is a program that provides Wayne State University students with the opportunity to seek free, private, virtual drop-in consultations using Zoom with a professional counselor from Counseling and Psychological Services (CAPS). Although there is no set time for consultations, they typically take 15 to 20 minutes.
Let's Talk is NOT traditional counseling and instead offers students the opportunity to receive information on solutions, resources, immediate problem-solving, and support. To meet with a Let's Talk Counselor, all you need to do is virtually drop in via Zoom.
Reasons you may want to use Let's Talk:
- Academic concerns
- Career questions
- Peer pressure
- Relational concerns
Beginning the week of January 11, 2021- Click on the relevant link to access a Zoom meeting with a counselor. Students are seen individually on a first-come, first-served basis. There may be a wait in the virtual waiting room if the counselor is seeing another student. Please wait and we will be with you as soon as we can.
Virtual Let's Talk is also available at the Law School, SVO, Social Work, Nursing, and Mortuary Sciences. For more information about accessing these virtual sites, please contact Alex Stoklosa at email@example.com or (313)577 8545.
Additional Questions? Call 313-577-3398 to speak with Alex Stoklosa, Ph.D., LP
The "Let's Talk" program is modeled in part on the "Let's Talk" program at Cornell University. We are indebted to our colleagues there for the name and idea; some of the material on their website has been duplicated here with permission. Special thanks to Matt Boone, LCSW, Cornell's "Let's Talk" Coordinator, for sharing his expertise and experience.
What is "Let's Talk?"
What happens at a visit to "Let's Talk"?
How is "Let's Talk" different from meeting with counselors from CAPS?
Who should visit "Let's Talk"?
I think I have a problem that would benefit from counseling. Would going to "Let's Talk" help?
I'm in an immediate crisis. Can I go to "Let's Talk"?
I would like to talk to someone sooner than my next CAPS appointment. Can I go to "Let's Talk"?
I'm not happy with my current CAPS counselor. Can I go to "Let's Talk" instead?
What else do I need to know?
How confidential are "Let's Talk" visits?
A: "Let's Talk" is a program that provides informal, free, confidential consultations to all registered WSU students. No appointment is necessary!
A: Appointments are first-come, first-served. Usually, there is not much of a wait. The counselor will listen closely to your concerns and provide support, perspective, and suggestions for resources.
How is "Let's Talk" different from meeting with counselors from Counseling and Psychological Services (CAPS)?
A: CAPS provides counseling services, which usually consists of weekly 45-60 minute appointments, which have to be made in advance. "Let's Talk" is NOT counseling. It is a drop-in service where students can have an informal consultation with a counselor from time to time, conveniently located at various campus locations.
A: This service is open to all registered Wayne State University students. You may want to visit Let's Talk if:
- You are not sure about counseling and wonder what it's like to talk with a counselor
- You are not interested in on-going counseling but would like the perspective of a counselor
- You have a concern about a friend and want some thoughts about what to do
- You have a specific problem and would like to talk with someone who is objective
I think I have a problem that would benefit from counseling, but I don't know anything about counseling. Would going to "Let's Talk" help me figure out what to do?
A: Absolutely. The counselor will listen and help you to determine if counseling is a more viable option. The counselor can provide or answer your questions regarding counseling and CAPS services. You and the counselor will collaborate on the best solution for you.
I'm reading this right now and trying to figure out where to go to get help because I'm in an immediate crisis. Can I go to "Let's Talk"?
A: Let's Talk is not a crisis service and as such, should not be utilized as one. In the event you or a friend is in immediate crisis or danger, please contact WSU's Public Safety at 313-577-2222, or go to your local emergency room. The Wayne County 24-hour Crisis Center number is 313-224-7000 or 1-800-241-4949.
I'm currently seeing a counselor at CAPS, and I would like to talk to someone sooner than my next appointment. Can I go to "Let's Talk"?
A: No. It is best to contact your CAPS counselor or contact the CAPS front office at 313-577-3398 to discuss your concerns and establish your next CAPS appointment.
I'm currently working with a counselor at CAPS, and I'm not happy with how things are going. Can I go to "Let's Talk" instead?
A: The best thing to do in this situation is to talk directly with your counselor. Counselors are eager to get your feedback, positive or negative. Often times, an open conversation about your concerns helps smooth out any wrinkles. If, after talking with your counselor, you prefer to transfer to someone else, just ask your counselor directly, either in person or by contacting the CAPS front office at 313-577-3398.
A: Although "Let's Talk" counselors are professionals, "Let's Talk" is not a substitute for psychotherapy or formal counseling and does not constitute mental health treatment. "Let's Talk" counselors provide informal consultations to help students with specific problems and to introduce them to what it's like to speak with a counselor. The "Let's Talk" counselor can help you determine whether formal counseling at CAPS would be useful for you and, if appropriate, assist you in scheduling an appointment.
A: Conversations with Let's Talk consultants are confidential, with a few rare exceptions. Consultants may need to share information in an emergency when there is an immediate threat of harm to yourself or to others. Consultants are required by law to report when a minor, elderly person, or someone otherwise incapacitated and unable to act on his/her own behalf is being abused. We don't want anything to be a barrier to students accessing help. If you have further questions about confidentiality, we encourage you to discuss them with a Let's Talk consultant. Remember that Let's Talk is not to be substituted for psychotherapy or crisis counseling.