CAPS can provide psychoeducational workshops on various topics such as the ones listed here.  Upcoming workshops have been posted below, plan to stop by!

  • Stress management

  • Time management

  • Test anxiety

  • Depression

  • Grief and loss

  • Anger and violence

  • Self-esteem

  • Assertiveness

  • Sports psychology

  • Body image

Because CAPS does not consider workshops a clinical service, we do not require a signed "consent for treatment" or "limitations of confidentilaity" statement.  However, as mental health professionals we are bound by law and ethics codes to report any harm to self, others, children, or vulnerable individuals.


Workshop: Suicide Risk Assessment & Prevention

Friday, September 8, 2023 @ 10:30 am - 12:00 pm on Zoom

Join Dr. Stephanie Kastely on Zoom to discuss risk factors for suicide and what we can do to help prevent suicide.

Email Stephanie Kastely at to RSVP for this online workshop

Workshop: Suicide Risk Assessment and Prevention Flyer