CAPS can provide psychoeducational workshops on various topics such as the ones listed here.  Upcoming workshops have been posted below, plan to stop by!

  • Stress management

  • Time management

  • Test anxiety

  • Depression

  • Grief and loss

  • Anger and violence

  • Self-esteem

  • Assertiveness

  • Sports psychology

  • Body image

Because CAPS does not consider workshops a clinical service, we do not require a signed "consent for treatment" or "limitations of confidentilaity" statement.  However, as mental health professionals we are bound by law and ethics codes to report any harm to self, others, children, or vulnerable individuals.

Winter 2023 Workshops

Koru Basic Mindfulness Meditation Class

Join our 4 week class to learn mindfulness and meditation

Every Monday, February 6 thru February 27 @ 10:00 11:15 am

Held virtually on Zoom

*Registration is required  Koru Mindfulness


Gender & Sexuality Workshop

Part 1: Gender on Tuesday, March 28 @ 3 pm via Zoom

Part 2: Sexuality on Tuesday, April 4 @ 3 pm via Zoom

To attend, please RSVP:

Jaclyn Pfingsten at

Austin Ash at

















Self-Care Over the Holidays Workshop

Tuesday, November 22nd @ 12:00-1:00 pm

Held virtually on Zoom

Hosted by WSU Counseling & Psychological Services and WSU Career Services

RSVP for this workshop by emailing:

Stef Kastely or Rachel Dupree